Resound: A Midday Sound Meditation | 4 Week Series (Jan), 1 January | Event in Belleville | AllEvents

Resound: A Midday Sound Meditation | 4 Week Series (Jan)

Stef Bourke, Shaping Reality

Highlights

Thu, 01 Jan, 2026 at 12:15 pm

Absolute Wellness Quinte Clinic & Studio

Advertisement

Date & Location

Thu, 01 Jan, 2026 at 12:15 pm (EST)

Absolute Wellness Quinte Clinic & Studio

121 Dundas Street, Suite 205, Belleville, Ontario, Canada

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Resound: A Midday Sound Meditation | 4 Week Series (Jan)
During this lunchtime session, you are offered gentle meditative guidance along with the soft, soothing sounds of crystal singing bowls, creating a calming atmosphere that helps you unwind and recharge.

Sound waves can help reduce stress, enhance relaxation, and promote a sense of well-being. Each bowl is tuned to a different frequency, producing harmonious tones that resonate with your body and mind.

This midday retreat not only offers a moment of peace but also encourages mindfulness, allowing you to reconnect with yourself before heading back to your afternoon tasks. It’s a perfect way to nourish your spirit and find balance in your day!

Regular meditation sessions have been proven to lower stress and anxiety levels, lengthen your attention span and help you sleep better at night.

*This is a four week series. Drop-In spaces may become available the second week.

REGISTER HERE: https://www.wellnessliving.com/rs/event/absolute_wellness_quinte?k_class=886149&k_class_tab=69483


You may also like the following events from Stef Bourke, Shaping Reality:

Also check out other Health & Wellness events in Belleville.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Resound: A Midday Sound Meditation | 4 Week Series (Jan) can be booked here.

Advertisement

Event Tags

Nearby Hotels

Absolute Wellness Quinte Clinic & Studio, 121 Dundas Street, Suite 205,Belleville, Ontario, Canada
Reserve your spot
Ask AI if this event suits you

Host Details

Stef Bourke, Shaping Reality

Stef Bourke, Shaping Reality

Are you the host? Claim Event

Advertisement
Resound: A Midday Sound Meditation | 4 Week Series (Jan), 1 January | Event in Belleville | AllEvents
Resound: A Midday Sound Meditation | 4 Week Series (Jan)
Thu, 01 Jan, 2026 at 12:15 pm